Fitness Center by Core Performance
The gym hall covers a total area of 655 m2. All of the exercise equipment is of the SIGNATURE series of the LIFE FITNESS brand. Cardiovascular machines include LCD screen televisions. The ground is covered with a special flooring used in NBA basketball fields. Our certified trainers, who will serve you in this area, will always be ready to provide assistance. With gymnastics with equipment, you will find the opportunity to strengthen your cardiovascular and respiratory systems and reduce the ratio of fat in your body. In addition, apart from increasing the muscle content and physical fitness of your body, you will become more flexible and strong.
This gym area contains 23 cardiovascular devices consisting of six treadmills, six cross trainers, two steppers, and nine fitness bikes. Such a workout is designed for strengthening your heart capacity and reducing your fat ratio in an aerobic environment.
Other equipment is for working all the muscles in your body in a proportional manner. Our gym hall includes all the equipment produced with the latest technology that provide you with the opportunity to shape, tighten, and develop your chest, back, shoulder, hip - leg - bun, arm and abdominal muscles. In addition, our devices have a system that prevents any accidents while working with their ergonomic designs.
Core Performance is a state-of-the-art fitness experience for Sheraton guests under the influence of coaches of the top performers in sport, we have created the perfect fitness experience. Sheraton and Core Performance have designed a time-effective program for guests with a busy itinerary which consists of 20 to 30 - minute workouts. Guests can download workout routines on Sheratonfitness.com.
The Fitness Centre is open 24 hours a day, 7 days a week.
Should you require, you may reach our Health Club and Sheraton Fitness Center through (0312) 457 6000 / 5050.